a good morning greeting, before settling in to work

brown rice, pesto chicken, broccoli with lemon juice
(and a few stray grains of rice)

Just a friendly PSA reminder to eat your vegetables.  In the time it takes for you to whine about not having time to cook, you can rinse some broccoli, hack it into pieces, toss it in a hot pan, and sprinkle some lemon juice over the whole thing.  If you marinate meat and cook your rice beforehand, you will be eating in less time than it takes to go to Jack in the Box and back.  Forget how tempting chicken strips are.  Treat yourself right.  And buy yourself some flowers.

Thanks to my friend Natalia for the completely unexpected yet much needed set of dishes (featured).  You might have seen her in a fall 2010 Subaru commercial (yes, she's really moving to Wyoming) or at a play near you in Los Angeles.  She also happens to be a choreographer and one of my former fashion models (pictured above). 

Does converting Winner into a gerund constitute a celebrity copycat?

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